The Happiness Paradox: Striking a Balance for Well-Being
Recently having read a few articles talking about the paradox of happiness, it strikes me that because expectations of happiness is relative to the environment, one cannot truly achieve happiness without first achieving inner calm and contentment.
The article in The Conversation (https://theconversation.com/research-finds-countries-that-focus-the-most-on-happiness-can-end-up-making-people-feel-worse-177323) highlights an intriguing trend: